"If you look like you've been spending a lot of time in the gym, then it just looks like you spend a lot of time in the gym. "I feel best when I'm not really thin and not really heavy—when I'm still curvy. I really believe that everyone is supposed to be different, and whatever is a natural weight for you is usually what looks best," she added.
The Bootylicious singer admits that maintaining her weight is a struggle and something that needed constant attention. "The truth is, it's a lot of sacrifice. It' more about your mental strength than physical strength," she said. “You have to push yourself. It doesn't matter what trainer you have, and it doesn't matter what program you''re on," she added.