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  • #HealthyTips #HealthyChoices Eat dinner early & get 2bed early! 8pm-6am got sum gud Zzz's but 8hrs a night is gud so ur body regenerates!
    2 days ago
  • 6am good morning everyone!
    2 days ago
  • Had a chilli chicken pizza for dinner - yes sometimes I like to indulge! N now it's time for sleep! Yes iknow it's early - nighty night
    3 days ago
  • Relaxing for 30 min then going to walk on the treadmill for like 45 min. #HealthyTips #HealthyChoices
    3 days ago
  • After my cup O joe (coffee) I just devoured 2 eggs fried with very little oil and one brown toast with a slice of cheddar! Oh yum!
    3 days ago
  • #HealthyTips-Another healthy choice. Instead of dairy try rice milk or almond milk. Stay away from soy… http://t.co/T2qc6x8Gyz
    3 days ago
  • Gud mornin!
    3 days ago
  • 4 ways alcohol is ruining your sleep http://t.co/OALzHYgj7F
    3 days ago
  • Healthy alternative to soda or other sugar filled juices. Cut fruit or cucumber n mint and place in… http://t.co/6N4GKsw88b
    4 days ago
  • New obsession ... Swimming! #WeekDayWorkOuts!
    5 days ago
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